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Percentuale media di grasso corporeo
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Metodo della Marina
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Basato sulle circonferenze
Metodo dell'Esercito USA
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Standard militare
Metodo YMCA
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Standard centro fitness
Metodo BMI
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Formula di Deurenberg
Raccomandazioni personalizzate
Avvertenza medica: These are estimates based on circumference measurements and formulas. For accurate body composition analysis, consider DEXA scans, hydrostatic weighing, or professional assessment. Results may vary based on hydration, muscle mass, and measurement accuracy.