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Cheapest Folate (5-MTHF) on iHerb

Ranked by real cost per 100 mcg of Folate (5-MTHF) — cheapest value first.

Prices updated Jul 25, 2026 · 25 products · Prices in USD

The priciest option here costs about 5.1× more per 100 mcg of Folate (5-MTHF) than the best-value pick TransformHQ. For the same daily dose, choosing by cost per unit instead of sticker price can meaningfully cut your yearly spend.
#ProductDoseServingsPrice (USD)Cost per 100 mcg
1
TransformHQ, Hydration, Electrolyte Drink Mix, Caffeine Free, Peach Mango, 4.8 oz (135.7 g)
TransformHQ, Hydration, Electrolyte Drink Mix, Caffeine Free, Peach Mango, 4.8 oz (135.7 g)
TransformHQ
1,360 mcg4229.990.053View on iHerb →
2
TransformHQ, Hydration, Electrolyte Drink Mix, Caffeine Free, Blue Raspberry, 5.7 oz (159.6 g)
TransformHQ, Hydration, Electrolyte Drink Mix, Caffeine Free, Blue Raspberry, 5.7 oz (159.6 g)
TransformHQ
1,360 mcg4229.990.053View on iHerb →
3
TransformHQ, Hydration, Electrolyte Drink Mix, Fruit Punch, 4.9 oz (138.6 g)
TransformHQ, Hydration, Electrolyte Drink Mix, Fruit Punch, 4.9 oz (138.6 g)
TransformHQ
1,360 mcg4229.990.053View on iHerb →
4
Kirkman Labs, Children's Chewable Multivitamin & Mineral, Natural Mango Peach, 120 Tablets
Kirkman Labs, Children's Chewable Multivitamin & Mineral, Natural Mango Peach, 120 Tablets
Kirkman Labs
667 mcg6022.500.056View on iHerb →
5
Kirkman Labs, Everyday Multivitamin without A & D, 180 Capsules
Kirkman Labs, Everyday Multivitamin without A & D, 180 Capsules
Kirkman Labs
667 mcg9036.500.061View on iHerb →
6
Kirkman Labs, Everyday Multivitamin, 180 Capsules
Kirkman Labs, Everyday Multivitamin, 180 Capsules
Kirkman Labs
667 mcg9037.500.063View on iHerb →
7
NOW Foods, Coenzyme B-Complex With Alpha Lipoic Acid and CoQ10, 120 Veg Capsules
NOW Foods, Coenzyme B-Complex With Alpha Lipoic Acid and CoQ10, 120 Veg Capsules
NOW Foods
680 mcg6029.390.072View on iHerb →
8
TransformHQ, Boost Shot™, Energy Drink Mix, Tropical Whip, 4.4 oz (126 g)
TransformHQ, Boost Shot™, Energy Drink Mix, Tropical Whip, 4.4 oz (126 g)
TransformHQ
1,360 mcg2829.990.079View on iHerb →
9
Bio Nutrition, Stress Wellness With Ashwagandha, 60 Vegetarian Capsules
Bio Nutrition, Stress Wellness With Ashwagandha, 60 Vegetarian Capsules
Bio Nutrition
680 mcg3016.070.079View on iHerb →
10
NOW Foods, Co-Enzyme B-Complex, 60 Veg Capsules
NOW Foods, Co-Enzyme B-Complex, 60 Veg Capsules
NOW Foods
680 mcg3017.130.084View on iHerb →
11
Protocol for Life Balance, Methyl-Action, 90 Veg Capsules
Protocol for Life Balance, Methyl-Action, 90 Veg Capsules
Protocol for Life Balance
1,000 mcg4539.000.087View on iHerb →
12
Maxi Health, Maxi Teen Supreme™, Hers, 120 Maxicaps
Maxi Health, Maxi Teen Supreme™, Hers, 120 Maxicaps
Maxi Health
666 mcg6035.990.090View on iHerb →
13
Maxi Health, Maxi Teen Supreme™, His, 120 Maxicaps
Maxi Health, Maxi Teen Supreme™, His, 120 Maxicaps
Maxi Health
665 mcg6035.990.090View on iHerb →
14
Solgar, One Daily Men's Multi, 60 Capsules
Solgar, One Daily Men's Multi, 60 Capsules
Solgar
400 mcg6021.740.091View on iHerb →
15
Solgar, One Daily Women's Multi 50+, 60 Capsules
Solgar, One Daily Women's Multi 50+, 60 Capsules
Solgar
400 mcg6021.740.091View on iHerb →
16
Solgar, One Daily Women's Multi, 60 Capsules
Solgar, One Daily Women's Multi, 60 Capsules
Solgar
400 mcg6021.740.091View on iHerb →
17
Solgar, One Daily Men's Multi 50+, 60 Capsules
Solgar, One Daily Men's Multi 50+, 60 Capsules
Solgar
400 mcg6021.740.091View on iHerb →
18
Maxi Health, Maxi Teen Supreme™, Hers, 60 Maxicaps
Maxi Health, Maxi Teen Supreme™, Hers, 60 Maxicaps
Maxi Health
666 mcg3019.990.100View on iHerb →
19
Maxi Health, Maxi Teen Supreme™, His, 60 Maxicaps
Maxi Health, Maxi Teen Supreme™, His, 60 Maxicaps
Maxi Health
665 mcg3019.990.100View on iHerb →
20
TransformHQ, Boost Shot™, Energy Drink Mix, Blue Raspberry, 5 oz (140 g)
TransformHQ, Boost Shot™, Energy Drink Mix, Blue Raspberry, 5 oz (140 g)
TransformHQ
800 mcg2829.990.134View on iHerb →
21
Protocol for Life Balance, B Complex Neuro Factors, 60 Veg Capsules
Protocol for Life Balance, B Complex Neuro Factors, 60 Veg Capsules
Protocol for Life Balance
680 mcg3032.000.157View on iHerb →
22
Nature's Truth, Essential Iron + B-Vitamins, Zinc Gummies, Natural Grape, 60 Gummies
Nature's Truth, Essential Iron + B-Vitamins, Zinc Gummies, Natural Grape, 60 Gummies
Nature's Truth
417 mcg2013.560.163View on iHerb →
23
Super Nutrition, Organic Whole Food Men's Multivitamin with Organic Amla Extra, Organic Sunflower Extract, Organic Moringa Extract, and Organic Shiitake Extract, 120 Tablets
Super Nutrition, Organic Whole Food Men's Multivitamin with Organic Amla Extra, Organic Sunflower Extract, Organic Moringa Extract, and Organic Shiitake Extract, 120 Tablets
Super Nutrition
400 mcg6063.460.264View on iHerb →
24
Super Nutrition, Organic Whole Food Women's Multivitamin with Vitamin A, Organic Amla Extract, Organic Sunflower Extract, and Organic Moringa Extract , 120 Tablets
Super Nutrition, Organic Whole Food Women's Multivitamin with Vitamin A, Organic Amla Extract, Organic Sunflower Extract, and Organic Moringa Extract , 120 Tablets
Super Nutrition
400 mcg6063.460.264View on iHerb →
25
True Grace, One Daily Women's Multivitamin 40+, 30 Vegan Tablets
True Grace, One Daily Women's Multivitamin 40+, 30 Vegan Tablets
True Grace
400 mcg3031.950.266View on iHerb →

How we rank Folate (5-MTHF)

Two supplements can list the same dose per serving yet cost very differently once you account for how many servings are in the bottle. We calculate the total nutrient in each container (dose per serving × servings per container), divide the current price by that total, and rank by the resulting cost per unit. Lower is better. Because prices are refreshed automatically, this ranking reflects today's iHerb pricing rather than a snapshot from months ago.

Cost per unit is a starting point, not the whole story — the ideal form, third-party testing, and other ingredients matter too. Always check the label and consult a healthcare professional before starting a supplement.

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Prices update automatically and may differ from iHerb at checkout. Rankings are based on cost per unit of the listed nutrient and are for informational purposes only — not medical advice. Links to iHerb are affiliate links.